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Unable to sleep at night due to asthma? Follow these 7 doctor-recommended tips for better sleep

India, May 13 -- Asthma is a chronic respiratory condition that is marked by wheezing, coughing and shortness of breath. Getting good sleep with asthma symptoms can be very challenging. In an intervie... Read More


Can arthritis affect young people in their 20s? Doctor busts 5 myths about autoimmune arthritis

India, May 13 -- Autoimmune arthritis is a chronic inflammatory disease where the body's immune system starts attacking the joints, leading to swelling, pain and stiffness. In an interview with HT Lif... Read More


Managing loneliness in older adults: Study suggests a simple social hack

India, May 13 -- Older adults often face the pandemic of loneliness. The absence of having someone to talk to, do the mundane routine with, share conversations, can make them feel lonely and deprived.... Read More


Vet shares 4 common illnesses that pets suffer from in summer; shares 7 prevention tips

India, May 12 -- Summer can be challenging for everyone, from humans to pets. The intense heat doesn't just cause discomfort; it can pose serious health risks for our furry companions. In an interview... Read More


Want to lose 10 kilos in 2 months? Fitness coach shares 6 easy steps to follow for weight loss

India, May 12 -- Amaka is a fitness coach who went through a drastic weight transformation and dropped 25 kilos. Amaka keeps sharing snippets of her impressive weight loss journey on her Instagram pro... Read More


Doctor explains 7 ways hormonal fluctuations can affect your eyes: Glaucoma to dry eyes

India, May 12 -- Hormones play a significant role in the functioning of each and every organ of the body. However, the same hormones can affect eye health. In an interview with HT lifestyle, Dr. Archa... Read More


Summer can cause dry mouth and tooth decay: Dentist shares dental care tips to follow

India, May 12 -- Scorching summer temperatures can take a toll on the entire body-including your teeth. While a dry mouth might seem like a minor discomfort, it can have lasting consequences for your ... Read More


Facing hair loss due to PCOS? Dietician shares diet, hair care tips to manage hair fall

India, May 12 -- Polycystic Ovary Syndrome (PCOS) is caused by cyst formation in the ovaries, that can lead to acne, obesity, menstrual irregularity and mood swings. Hair loss is one of the effects of... Read More


30-year-olds are facing early knee damage. Study explains the reason behind it

India, May 12 -- A new study led by Joona Tapio and Antti Kemppainen from the University of Oulu suggests that knee joints can undergo silent deterioration long before any pain appears. This may expla... Read More


Fitness coach who dropped 9 kilos, shares 10 calorie deficit hacks that can help in faster weight loss

India, May 10 -- Mahtab Ekay is a fitness coach who went through a drastic weight transformation and dropped 9 kilos. The fitness coach keeps sharing snippets of her weight loss journey, and tips and ... Read More